Yoga

Easy Yoga To Mainly Mozart

In Easy Yoga, Gillian guides you through two half hour exercise sessions combining deep yogic breathing with gentle stretches and simple yoga postures Read the rest of this entry »

Price: $20.00

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Gentle Yoga For Your Back

Dr Gillian Ross guides the listener through deep relaxation and gentle yoga practices bringing peacefulness and calm. De stress and unwind with these beautiful CDs accompanied by soothing musical tracks. Read the rest of this entry »

Price: $19.99

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Armchair Yoga & Meditation

The two half hour sessions on this CD can be done sitting in a chair. Read the rest of this entry »

Price: $20.00

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Stretch Away Stress

Gentle stretching, when combined with deep breathing and focused body awareness, is a very powerful antidote to stress and promotes healing and general well-being. Read the rest of this entry »

Price: $20.00

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Yoga for Pregnancy

‘How women give birth and how children are born are profoundly tied to our views of nature, science, health, medicine, freedom and human Read the rest of this entry »

Price: $20.00

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