Relaxation
Gillian's relaxation sessions are based around the ancient Indian practice of Yoga Nidra.  For advice on how  use these Cds  and for further information on the practice and its benefits, see articles
1 Relaxation For Sleep
2 Relaxation For Children
3 Relaxation For Healing
4 Relaxation Made Easy
5 Relaxation II
6 Relaxation

Testimonial

I am so grateful to Gillian. Her meditation practices have given me a connection to a healing inner light that has opened up a whole new dimension to my own practices as an acupuncturist and healer.

JOY SMITH (Acupuncturist)